At Your Mobile Physio, we understand the pivotal role strengthening and conditioning play in maintaining independence and preventing falls, particularly in the elderly and those with disabilities. Our team of experienced physiotherapists creates bespoke strengthening exercise programs tailored to each client’s unique needs and capabilities. Strengthening exercises are designed to improve muscle function, enhancing overall […]
Recovering from surgery or an injury can be a challenging journey, one where each step towards regaining strength and function is crucial. At Your Mobile Physio, our expert team of physiotherapists provides essential support during this critical period. We understand that every individual’s needs are unique, and that’s why our rehabilitation programs are tailored to […]
At Your Mobile Physio, we understand that maintaining good posture and balance is essential for reducing the risk of falls and related injuries, particularly in our clients from the disability and aged care sectors. Our physiotherapists are experts in designing personalised exercises and strategies that cater specifically to each client’s needs. Improving posture isn’t just […]
Chronic pain can be a significant barrier to living a fulfilling life, especially for those in the disability and aged care sectors. At Your Mobile Physio, we specialise in comprehensive pain management strategies to help alleviate discomfort and improve overall well-being. Our experienced physiotherapists employ a variety of techniques tailored to each client’s needs. **Manual […]