09 Sep

Importance of Strength and Conditioning

At Your Mobile Physio, we understand the pivotal role strengthening and conditioning play in maintaining independence and preventing falls, particularly in the elderly and those with disabilities. Our team of experienced physiotherapists creates bespoke strengthening exercise programs tailored to each client’s unique needs and capabilities. Strengthening exercises are designed to improve muscle function, enhancing overall […]

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05 Aug

Managing Chronic Conditions with Tailored Physiotherapy

At Your Mobile Physio, we understand the profound impact that chronic conditions such as arthritis, stroke, multiple sclerosis, and Parkinson’s disease can have on daily life. Our team is dedicated to alleviating symptoms and enhancing quality of life through targeted physiotherapy interventions. Our approach is centred around creating personalised exercise programmes that are specifically designed […]

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